آهسته زمان رفته و برگشت ندارد
خوب و بدمان رفته و برگشت ندارد
عمری که فقط با غم دنیا سپری شد
چون آب روان رفته و برگشت ندارد
دیگر به سر آمد همه ایام جوانی
سیمای جوان رفته و برگشت ندارد
شد کار دل خستهی ما حسرت این که
این رفته و آن رفته و برگشت ندارد
بیهوده نگردید به دنبال خوشی ها
شادی ز جهان رفته و برگشت ندارد
گویی غم هجران عزیزان شده عادت
انگار که جان رفته و برگشت ندارد
گل که باشی باغبانها دست چینت میکنند
سنگ باشی میتراشند و نگینت میکنند
هرگز از این پیلهی تنهاییات غمگین نباش
روزگاری میرسد فرش زمینت میکنند
چوب خشکی در بیابان باش اما مرد باش
چوب نامردی اگر در آستینت میکنند
ای درخت پیر،بر این شاخهها دل خوش نکن
چون که با دست تبر ، مطبخ نشینت میکنند
نیشخند دوستان از زخم دشمن بدتر است
آشنایان بیشتر اندوهگینت میکن .
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Achieve Lasting Sobriety — Guided by Neuroscience and AI
Discover a revolutionary digital recovery platform designed to support individuals on their journey to sobriety. Built by clinical experts, this app provides personalized, real-time support tailored to your needs — wherever you are, whenever you need it.
Source: https://soberin40.com/
A structured 40-day intensive recovery program
Every day, spend about 60-75 minutes engaging with high-impact micro-videos and interactive therapeutic exercises. The program draws on cognitive behavioral therapy (CBT), emotional intelligence training, and mindfulness to help rewire unhelpful brain patterns, strengthen identity, and build early momentum in recovery.
Continued support with a 120-day adaptive aftercare plan
Once the intensive phase is over, the platform transitions into an aftercare plan: daily 20-35 minute sessions to reinforce progress. The aftercare adapts dynamically to the user’s progress, emotional state, and triggers — helping you stay on track long-term.
Your 24/7 digital sponsor
One of the standout features is an AI-powered digital companion. This “digital sponsor” offers motivational messages, emotional coaching, and helps anticipate and intervene in moments of risk. With interaction, the system gets smarter, better tailoring its support to you over time.
Extensive targeted micro-courses
Beyond the main program, there are 300+ micro-courses covering topics such as trauma recovery, parenting, reentry after incarceration, managing cravings, and more. You can also choose from faith-based or secular paths, with daily lessons as short as 10-15 minutes.
Sober In 40
What people are saying
Users report that the app became a lifeline in their recovery, allowing them to make progress privately, collaborate with therapists or sponsors, and receive consistent feedback. Whether coming from challenging backgrounds or previously skeptical attitudes, many have found transformative results through consistent use.